So many people like to factor in leftovers when they meal plan and this can be a great idea for saving you money and time. That way you won’t have to buy food for those nights and can spend the money you save on your dining out options. In saying that, remember to factor in take out meals too or dining out options. Having a ‘genre’ of food definitely helps take away some of the guesswork and allows for you to have your favorite take away meal but home-cooked. This takes away some of the hassles of trying to figure out what meal to have from scratch. That way you know that every week you will be having Mexican food on one night that week, all you need to decide on is what. If your family loves Mexican food then plan to have it once a week on a Thursday. Having themed meal nights is a great way of having a sort of meal routine. Have themed meal nights – Mexican, Chinese, Indian.You won’t waste money on food they definitely won’t eat, and you won’t waste the food either. Getting your household involved can also help with cost and waste. Other kids just want chocolate as a main meal – I’m not pointing fingers at my three-year-old daughter! Some kids love getting involved in choosing their meals and this helps them when it comes to them actually eating it. If you have a family, partner or kids then it is important to get them involved too seeing as they are also going to eat whatever you cook. Why not sit down with the laptop or a few of your favorite cookbooks and start to get an idea of what you would like to try going forward. Maybe because it looks like more work, or I worry about how much it’s going to cost as the ingredients stack up. When I see a recipe with a ton of ingredients it puts me off. I’ve always been creative in the kitchen but I like to limit my meals to just a few ingredients. I’m always looking to get them involved in trying new foods but always have a safe option as back up. I love looking online to see new meals we can try, especially since I have children. At this stage, I’m not limited to anything and I don’t rule anything out. One of my favorite parts of meal planning is this stage. This is where you get to sit and actually think about what you want to eat rather than cooking on a whim or hitting the closest fast-food chain. Look at meal planning as a fun thing to do. This will help when you plan your meals as you can plan it so the more perishable items are used at the start of the week. I’d also write the best before date of the fridge items if they are going to start to expire in the next couple of days. Go through each ingredient and write them down so you have them at hand when it comes to planning your meals. Check your cupboards, fridge and freezer and incorporate those ingredients into a meal you could have. I think the first thing to do when it comes to meal planning is to check what you already have and utilizing it. Let’s take a look at some meal planning tips to get this journey started! Meal Planning Tips Thinking about what you want to eat gives you the opportunity to try new things, saves you money at the supermarket, and allows you to fit in those sneaky take-out meals you like every now and then. Meal planning isn’t hard either! Sure you need to sit down and do some thinking and planning things out but it can actually be fun! Meal planning can help save you a ton of time without taking a ton of time to do. I was one of them and really, I feel so silly for putting it off for so long, especially when I was so busy. Many people are put off by the idea of meal planning because they think it takes too much time and they don’t know where to start. Today we are taking a look at meal planning but more importantly meal planners! You don’t even have to draw up one yourself when we have 15 incredible options for you right here.Īll of these meal planners are designed differently to give you options to suit your style and needs but they all have one thing in common – they are great for helping you prepare your weekly meals easily. So let us help you put a stop to those spontaneous trips to the golden arches, no more grabbing unhealthy snacks to munch in the queue of the supermarket because you went shopping whilst you were starving – we all know that’s a no-no! If you’re here, it’s either because you’re looking for a printable meal planner, or because you’re ready to make a change when it comes to being organized at meal times.
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IF shared (because I am sure some of you do), please use MY LINKS to do so.And don't forget to let me know what you think. Then your sim will acquire the trait and they can start selling drugs. Stoner's will receive additional buffs when visiting the dispensary:įeel free to drop addiction suggestions or ideas in the comments. After your sim buys some drugs from the dealer, you can inquire with them about selling. You can also complain about the dispensary prices to other sims! There are also a TON of pre-built Dispensaries on the gallery! ♥Īs a Dispensary Owner, you will be able to interact with the customers to see what they're looking for in store - in addition to informing them about different strains!Īs a Customer, you will be able to interact with store workers and ask questions. I don’t see the option to purchase when I talk to my right hand man. ADMIN MOD Does anyone know how to purchase the drug headquarters with basemental gangs I’ve downloaded the venue list and changed the lot type. You can use BASEMENTAL DRUGS to sell actual drugs in game OR you can simply use clutter cc objects instead (it's completely up to you). The unofficial subreddit for all things Sims 4 Members Online Riamatttttt. To open a Dispensary business, you will need the GET TO WORK expansion. Lot Trait adds 50 new buffs for Actor & Target sims!.Corrected Stoner proximity buff - Now appears on target sims instead.Corrected an issue with the 'Crackhead - Need A Fix' buff. To read more about this mod, please see original post: CLICK HERE Super quick and easy installation video on the Sims 4 Basemental Drugs Mod.Please let me know in the comments if you need any help and let me know what type. Plus, NJ is going to open recreational dispensaries tomorrow so I'm definitely in a celebratory mood! So of course, you will get the chance to check out one of the new features I've been working on. With today being one of my FAVORITE holidays, I definitely wanted to something new for the Stoner sims. Now that you've seen how to make calls to the Mail API, you can use the API reference to construct any other kinds of calls your app needs to make. "id": "AAMkADRmMDExYzhjLWYyNGMtNDZmMC1iZDU4LTRkMjk4YTdjMjU5OABGAAAAAABp4MZ-5xP3TJnNAPmjsRslBwAoPBSqxXQOT6tuE0pxCMrtAAAAAAEMAAAoPBSqxXQOT6tuE0pxCMrtAAA9x_8YAAA=", "receivedDateTime": "W/\"CQAAABYAAAAoPBSqxXQOT6tuE0pxCMrtAAA9yBBa\"", "id": "AAMkADRmMDExYzhjLWYyNGMtNDZmMC1iZDU4LTRkMjk4YTdjMjU5OABGAAAAAABp4MZ-5xP3TJnNAPmjsRslBwAoPBSqxXQOT6tuE0pxCMrtAAAAAAEMAAAoPBSqxXQOT6tuE0pxCMrtAABAblZoAAA=", "receivedDateTime": "W/\"CQAAABYAAAAoPBSqxXQOT6tuE0pxCMrtAABzxiLG\"", "id": "AAMkADRmMDExYzhjLWYyNGMtNDZmMC1iZDU4LTRkMjk4YTdjMjU5OABGAAAAAABp4MZ-5xP3TJnNAPmjsRslBwAoPBSqxXQOT6tuE0pxCMrtAAAAAAEMAAAoPBSqxXQOT6tuE0pxCMrtAABMirSeAAA=", "receivedDateTime": "W/\"CQAAABYAAAAoPBSqxXQOT6tuE0pxCMrtAABSzmz4\"", "id": "AAMkADRmMDExYzhjLWYyNGMtNDZmMC1iZDU4LTRkMjk4YTdjMjU5OABGAAAAAABp4MZ-5xP3TJnNAPmjsRslBwAoPBSqxXQOT6tuE0pxCMrtAAAAAAEMAAAoPBSqxXQOT6tuE0pxCMrtAABufW1UAAA=", "value": "W/\"CQAAABYAAAAoPBSqxXQOT6tuE0pxCMrtAABufX4i\"", Mail API request for messages in the inbox GET $select=subject,from,receivedDateTime&$top=25&$orderby=receivedDateTime%20DESCĪuthorization: Bearer eyJ0eXAi.b66LoPVAĬontent-Type: "$metadata#users(.)/mailfolders('inbox')messages(subject,from,receivedDateTime)",
For everyone else, the term “desktop publishing” seems too old-fashioned. Even though this desktop publisher has some good features, modern users may want something a little more up-to-date.įans of classic desktop publishing programs can still access Pagemaker 7.0. The designers of this software originally thought that business professionals and small business owners would get the most use out of it. If you use this software now, you can see how outdated it is. It was originally released way back on July 9th, 2001. But you can learn how to create things by utilizing templates made for Adobe Pagemaker. On the downside, beginners may have trouble accessing these features. It was beloved by desktop publishers for many reasons, one of which is the ability to export projects to PDF file format and to other Adobe software formats. The last version of the software to be released was Adobe Pagemaker 7.0.Īfter that, Adobe InDesign CS4 retained the functionality of the program. Some examples of this content include reports, posters, and flyers. With the app, individuals and businesses can produce high-quality printed and digital materials, making it a valuable asset for graphic designers, marketing professionals, and publishers.Īdobe Pagemaker was a widely popular desktop publishing application that allowed users to design content for the purpose of printing it. Look at the alternative programs below on the page. Note: Adobe has discontinued support for this product. Try something NEW! Adobe Creative Cloud (20+ Apps and Services). It provides users with a wide range of tools and features to enhance creativity and streamline the design process. I am sorry for bringing up such an old topic, and such archaic software at that, but this still does install on windows 10 圆4 if your good with computers, I did try installing it and uninstalling it before coming to ask.Adobe Pagemaker is a desktop publishing PC software designed for creating professional-looking page layouts, such as brochures, newsletters, advertisements, and more. I did find Photo Pos Pro 3 which is free though so if this is infact not free I will stick with that, as it has a similar feel to photoshop 7. Would force a lot of your current pirated users to use the old version (or admit to themselves they are using pirated software) or upgrade to your paid package.īut I am sure you will just say that you want people to upgraded to the latest package, and no software has ever been released for free. Though one thought is, as it is everywhere on the net for free you could release version 7 for free as is, giving such an old version Though of course I understand, that it was worth thousands back in its day and will prob never be released for free. I have tried buying your light photoshops in the past (when I had money) but they just dont have the features of snapshot and layers in the same way, ect. I know this is a long shot, but I am a full time non payed religious worker, and just seeing if there is a legal way to get this old software.Īs I would only use it for a few jobs in a year, I have no need for the latest software, it is just not tenable. If not, is it still possible to buy someones old license key and have it transferred into ones name? I know it is super old software, but I actually trained in it years ago, and still does everything I would need. There is many websites listing Adobe Photoshop 7.0 for download for free with license key saying it is legal? (like, and, , & ) I know this has many topics for CS2 not being legal ect, but I just wanted to be very clear, Publix is by far the dominate grocery chain. They can be expensive if you’re not shopping sales, but we meal plan based on whatever’s on VIC for the week, so we can usually get by at $100 a week for two people. Harris Teeter is where 70% of our groceries come from. I’m not completely sold on “organic” but there are definitely some things where they’re better. Oh, and their store organic brand of cream cheese is the best cream cheese for baking. They have a better deli selection and their bakery bread is amazing, but their prices are ridiculous for normal grocery shopping. Some of the Food Lion brand stuff is okay, but their shredded cheese is awful, and their canned tomato can be way too acidic. Their authentic hispanic ingredients are way more diverse than HT, so we’ll get dried peppers and caldo de tomate from FL. Harris Teeter for things where quality matters (produce, meat, ingredients that are important to me, dairy products, etc)įood Lion for name brands or things where quality is generally pretty even across the bar. We buy almost exclusively store brands only and our general MO is: Know of other NC subreddits? Send us a message. Politics North Carolina Subreddits: Communities Multi-Reddit Disruptive posts will be removed, and disruptive users may be muted and/or banned.Ĭlick for Detailed Rule Descriptions Post Flair If you have questions, read our spam guideħ. No surveys, polls, petitions, or fundraisers. Read our On Topic Guide for more information.Ħ. The article/story/image/video itself must relate to NC even if we completely ignore your title. Submissions must have a substantive connection to the state which extends beyond the title. Keep submissions related to North Carolina, and comments related to the posts. "Published by the Associated Press") or add little to no additional information is treated like an exact duplicate.ĥ. Rehosted news content by media aggregators that either quote directly (e.g. Multiple outlets covering the same story are allowed. No editorialized content in article titles.Ĥ. Screen shots of articles are treated like links to articles. If it's a link to an article, use the article's title. Titles of links should be the same as the linked article or an exact quote which accurately conveys the content of the article. No personal attacks based on identity or vulnerabilityģ. No personal attacks or discriminatory language. The Subreddit for those in and around NC!ġ. Hide all political posts Welcome to /r/NorthCarolina Spider solitaire is one of the most popular types of two-deck solitaire. So, what are you waiting for? Try our free game now and find out how much fun it is to play a game or few of spider solitaire! Play online today and find out just how fun this classic game can be. You can play spider solitaire for free at Arkadium and can choose from four, two, or one suit of cards when you select your game. Playing free spider solitaire games is also a great way to unwind too. For the best experience, you need to have a winning strategy and think before you place each card in your hand.īut it’s not all hard work for your mind. This makes it a great workout for your brain. Playing spider solitaire online gives you a chance to test your ability to think logically by planning moves several steps ahead. Spider solitaire is a fun take on the world’s most played patience game. So, when you’re playing spider solitaire for free at Arkadium, try to make complete card piles as quickly as possible! One of the other things to keep in mind is that you get bonus points if you complete the game in fewer moves. They then remove a point for each move you make and add 100 points every time you complete a suit. Many games of spider solitaire give you a starting score of 500. This is important because the score you get depends on how hard the game is that you’re playing. Spider solitaire is a game that can be played at a range of difficulty levels. If you need a little more help, click our ‘hints’ button - it’ll give you some great tips to help you win your spider solitaire game! You’ll get suggestions on how to add cards and build stacks when you don’t have any more ideas on what to do next. Try these tips out now by playing our online spider solitaire game.
Thank you!įinally, if you liked this post, help us out by pinning this post using the “Pin it” button below! Paper This page may contain affiliate links and when you click them you support Paper Trail Design. Visit Brittany Paper Trail Design’s profile on Pinterest. We have a basic to do list printable if you need a simple checklist or you could print this weekly checklist. We also have weekly planner and daily planner pages available to print for free. More Printables from Paper Trail Designįind more organizational and planner printables here! Printables from Paper Trail Design are for personal use only. I find it easiest to drag and drop the image to my desktop, then print it from there. Weekly Meal Prep Free Printable with Grocery Listįor best results, save the image to your computer before printing.Click the following links to print the Free Printable Meal Planner Template I don’t love meal planning but I love when I am finished meal prepping and I can get dinner started without having to think of hard about what to cook for the evening! Bonus: The meal prep printable is cute! I love when things are pretty. Meal prep for the week to get yourself organized. I’m on a roll creating organizational planner printables and this free printable meal planner template with shopping list is the latest. Eating more fiber-rich foods like fruit, vegetables, whole grains and legumes helps support a healthy gut by improving digestion and fueling gut-healthy bacteria.Use our free printable meal planner template to plan meals and your grocery trip each week. Eat More Fiber: Fiber is the cornerstone nutrient for gut health.Reduce inflammation by focusing on nutrient-dense foods, getting enough sleep, de-stressing and improving gut health. Reduce Inflammation: Reducing inflammation may help strengthen the gut’s barrier, which helps prevent harmful substances from passing through.Prebiotics are found in fiber-rich foods, such as raspberries, garlic, onions, artichokes, whole grains, beans, lentils, pears and apples. Increase Prebiotic Foods: Prebiotics are fuel for probiotics and the bacteria in our gut, which helps increase healthy gut bacteria.Foods rich in probiotics include yogurt, kefir, kombucha, sauerkraut, tempeh, kimchi and miso. Eat More Probiotic Foods: Probiotics are found in fermented foods and can help improve the gut microbiota by increasing the good bacteria present.Inflammation and gut health are co-dependent-a healthy gut with diverse bacteria can help reduce inflammation but an unhealthy gut may increase it. If the makeup of the gut microbiota promotes inflammation, it increases the risk of developing health conditions such as asthma, metabolic syndrome, inflammatory bowel disease (IBD) and atherosclerosis (hardening of the arteries due to plaque buildup). A 2020 journal article found that gut health can inhibit or decrease inflammation in the body, depending on the makeup of the gut microbiota. Having a healthy gut and consuming a high-fiber diet may even be an important piece of healthy aging. A 2019 review linked a less healthy and less diverse gut microbiome to a potential increase in health conditions such as type 2 diabetes, irritable bowel syndrome (IBS), heart disease and even certain cancers. While the gut's main function is to break down and digest the food we eat, growing research links a healthy gut microbiome to improved overall well-being. Possible Loot: If you think that there must be some good loot inside the wreckage, you will be disappointed. Location - South-western part of the Woods, south-east of the West Bunker and west of the Lookout Rock / Spine. The Plane Crash Site is marked as number "3" on our Map. Note: This is one of the places in Tarkov that screams "there will be something big added here in the future!" - we'll have to wait and see. The area does not offer too much in ways of loot but serves as a landmark and is one of the more aesthetically pleasing areas inside Tarkov's Woods. Inside the locked area: Weapon Box, 60-round 6元1 5.45x39 magazines, and some loose loot.Ĭrashed Russian airliner, most likely shot down during the escalation of Tarkov conflict. Possible Loot: Outside the locked area: a duffle bag, a wooden crate, some loose loot in a locker. Location - Eastern part of Tarkov's Woods, north-east of the Ritual site. The East Bunker is marked as number "2" on our Map. This one of the bunkers offers better loot, but some of it is hidden behind the lock. This is also a quite popular camping spot, especially if the extraction is open. If the extraction point is active, there will be a green flare outside the bunker. This one is called "Zb-014" and, just like its western counterpart, serves as an optional extraction point but, unlike it, requires a Key to unlock. Second of the two bunkers hidden in Tarkov's Woods. Possible Loot: Contents of four wooden crates. Location - Western part of the Woods, north-west of the plane crash site. The West Bunker is marked as number "1" on our Map. The extraction point is located in the bunker's second room. If the extraction point is active, approach it with caution as there can be someone camping inside (this is a very common practice). This place serves as an optional PMC extraction point (look for the green smoke outside of the bunker). Note2: We plan on expanding this section of the guide and making it much more detailed in the future (some points of interest that are bulked together might be separated, others will be added, etc.).Ī small bunker, hidden in the woods, known by its number - ZB-016. Note1:Left-clicking on the map will open the full-sized version in a new window. There is a lot to explore inside Tarkov's Woods, from abandoned bunkers hidden in the area, through lumberyard and a sawmill to a plane crash site and an abandoned tank randomly parked in its northern parts here are some of the most interesting locations (possible loot included). The map is very PvP-focused and attracts players who are looking for kills, not for loot which means that new players are likely to meet enemies that both outgear and outskill them (more likely than on Customs or Shoreline, that is).However, it is worth noting that cheap rifles, like scoped Mosin Nagant and Vepr Hunter, can be very effective on Woods as well. Powerful sniper rifles and high-end optics win fights on Woods (not to mention the end-game gear, like Thermal Scope, that allows experienced players to obliterate unsuspecting enemies through soft cover). Map layout promotes long-range combat and makes gear advantage even more important.If you want to make good money on Woods, you pretty much have to engage in (and win) some PvP fights. There is not too much to loot on this map.Woods are regarded as a map that new players should try to avoid unless they want to complete a specific quest. Each Raid on the Woods map lasts for 45 minutes, features 6 to 12 players and a large number of NPC Scav spawns. Tarkov's Woods, also known as the "Priozersk Natural Reserve", is a moderately large forested (hence the name) area abounding with hills, rocks, and segments of opened terrain that make it perfect for long-range combat (hills and rocks offer great vantage points for snipers, while open fields tend to turn into kill zones). Like Apple, the company promises not to access the contents of the emails passing through its service. Unlike Apple (and most companies, for that matter), Relay has an unusually simple privacy policy. With the browser extension, you’ll see the Relay icon when you come across an email field on websites, and you can fill in a fake address automatically. You can use the Relay website to generate the email addresses and copy them into apps and services, but the easiest way is to download the Relay browser extension and add it to Firefox. Relay has the advantage of being available on any platform, whether or not you have an Apple ID. Just like Sign in with Apple, Relay will forward emails sent to your aliases to your regular email inbox, or you can block all incoming mail. You can create up to five fake email addresses free, or get unlimited fake emails under the premium tier, which launched this week for 99 cents a month. And it gives you access to tools like Firefox Relay.įirefox Relay is a fake email management service. It’s a more privacy-focused alternative to Google Chrome, which has Google’s tracking and data harvesting built in. There are several advantages to using the Firefox web browser. You can change the emails you’ve shared and even turn off email forwarding so you don’t get spam using the settings on your iPhone or iPad, or on .Īpple says it won’t read the content in the emails that companies send you, aside from doing some automatic spam filtering. You don’t have to keep track of the fake emails: Apple plugs that information in for you when you’re at the log-in screen. Sign in with Apple is a great privacy supplement to keep your identity hidden from apps and a variety of websites. Companies will still be able to reach you-any emails they send you will be forwarded to your regular email inbox-but they won’t know your real address. If you want, you can share your real email address with the service, but the savvy move is to use a feature called “Hide My Email.”ĭo that, and Apple will generate a random, unique email address and share that with the service you’re signing up for. You’ll see a pop-up that walks you through the process. Tap it, and you can use your iCloud account to log in instead of creating a brand-new username and password. When you sign up with a compatible app or website, you’ll see a “Sign in with Apple” button. If you’re an Apple user, you can access a built-in tool that will help with email aliases on participating apps and services. 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